Shifting Tides Frontline Wellness & Healing
Life can leave its marks-sometimes quietly, sometimes all at once.
I am here to walk alongside you as you find your footing again.
Healing isn’t about erasing the past, it’s about finding
new ways to carry it
so, it no longer weighs you down.
My mission is to help reconnect
you to your strength, your hope, and
your sense of purpose.
Services
My counseling services are designed to provide you with support, insight and practical tools. All tailored to your individual needs using evidenced-based practices for people from all walks of life, including first responders/military and the Native community.
Evidenced-based talk therapies including cognitive behavioral therapy (CBT). This includes things like sleep concerns, health & wellness support, & resetting your nervous system, etc.
EMDR
All services are available in person & telehealth.
Must reside in Colorado.
Accept most insurances, including Medicaid. Feel free to email to verify.
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All services, excluding EMDR
I accept most insurances, including Medicaid.
I work with each client individually on pricing if you do not carry insurance.
Frequency depends on each person’s specific needs.
I offer pro bono services to elders in the Native community.
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Eye Movement Desensitization Reprocessing (EMDR) Therapy. This also includes talk therapy. Can be 60- or 90-minute sessions based on individual need.
I accept most insurances, including Medicaid.
Schedule your appointment
Finding the right therapist is the most important part. Schedule a free consultation with me so you can see if I am the right fit for you.
Scheduling is easy. Use the links provided tschedule through Simple Practice.
About Me
I am proud to be an Alaskan Indian and I come from a first responder family. I am direct but friendly in my approach, creating a space where honesty meets support. Having faced my own struggles, I bring genuine connection and understanding to the work we do together. You are the expert of your life, and I will come alongside you.
While my background gives me a unique perspective and deep understanding of the challenges faced by first responders and Native communities: I work with adults from all walks of life. My goal is to help you get to where you want to be.
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. Looking forward to speaking with you!